Life lost meaning and I had zero mental focus. I was scattered-brained for a solid week. Dopamine was no longer being released with my morning dose so all feelings of pleasure, satisfaction, and heightened focus disappeared. Because I abruptly stopped drinking coffee, all those glorious side effects of ghosted me.
Read More“Vitamin L” is commonly known as the “love” vitamin is one of the most important nutrients for optimum health.
Read MoreHe asked me not to worry and said that he was alright. I woke up with a sense of peace and from that moment on, I have never worried for my Dad. I have missed him and mourned him but I have always known that he is okay.
Read MoreUsing a pendulum can be a lot of fun. It's easy to do and can be used for many things. You can use it to make decisions, communicate with the spirit world or even just have some fun!
One of the best ways to clear out your energy blocks is by staying hydrated. Water helps with circulation, which means the blood and energy flow better through your body.
Read MoreThe word "no" is an underutilized tool when working on physical and energetic boundaries and it is absolutely appropriate to employ it as a stand-alone sentence.
Read MoreAn Energy Intuitive facilitates healing by clearing stagnant and dense energy, and by rebalancing the subtle energy fields to promote cellular healing. A skilled facilitator is an expert at bearing witness to the body and allowing it, in its infinite wisdom, to heal itself.
Read MoreFor mouth watering inspirations, I like to start with a blank canvass. That can be hard when it comes to modern foods that dominate the Standard American Diet.
Read MoreThe more knowledge about a problem individuals had without the corresponding ability to act gave rise to a feeling of paralyzing futility. Feel familiar? The crux of the problem is that action is the exact thing that is needed to overcome fear. With all the overwhelm, where do we start?
Read MoreWhatever detox method you are choosing, water will play an integral role across the board. Water plays numerous important roles in the body.
Read MoreThe yummy aromas of breakfast should be what gets you out of bed in the morning. That can be from someone lovingly cooking for you or as easy as something that was prepared in the slow cooker overnight. If breakfast really is the most important meal of the day then let it be hot out of the oven.
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